SOMATIC ALIGNMENT SESSIONS

6 weeks of 1-on-1 sessions with Trey
20th June to 8th Aug

Welcome to your Somatic Alignment session!

This is an opportunity to release energy that’s been stuck in the body and to improve your nervous system mastery such that you can start to flow more easily and effortlessly with your goals in life.

The word Soma comes from the Greek word for Body and with more and more research we’re finding out that the body really does keep the score. The body and its facial network stores emotions, trauma and life experiences.
When we clear these energies we come more clear in life and all our relationships .

So within these sessions you’ll learn:

How to breathe correctly
How to de armour the body and heart
How to re regulate the nervous system
How to create the breath energy wave

Within this light Breathwork and bodywork session you’ll build more nervous system resilience and return to more bliss, balance and flow.

Potentially within the sessions you’ll receive an organ re set and move through the heirarchy or emotional releases.

These sessions will be 90 minutes in length and all sessions will be help in Trey’s private residence in Palm Beach.